Each package combines our most popular treatments: rollers, compression, sauna and cold plunge, in the perfect sequence to support circulation and leave you lighter, clearer and recharged.
Book a package30min compression + 30min traditional sauna & ice bath
Targeted compression to improve circulation and reduce muscle fatigue, then a quick but powerful sauna sweat, finished with a cold plunge to lock in the benefits.
20min lymphatic roller + 30min Private Infrared Sauna & ice bath
Stimulate circulation and reduce fluid retention on the rollers, then deep infrared heat for detox and skin rejuvenation before a refreshing cold plunge.
20min lymphatic roller + 30min compression
All the benefits of the Ultimate, faster. A quick lymphatic flush and targeted compression, ideal for a lunchtime reset or post-workout pick-me-up.
45min lymphatic roller + 60min compression
A full-body flush head to toe. The rollers break down fluid build-up and compression keeps the circulation boost going. Perfect for heavy training weeks.
30min compression + 20min lymphatic roller + 60min traditional sauna & ice bath
Your all-in-one recovery ritual. Two hours that leave your muscles loose, your skin refreshed and your nervous system balanced.
30min compression + 20min lymphatic roller + 60min Private Infrared Sauna & ice bath
Everything you need for deep recovery and glowing skin: compression, lymphatic massage, skin-rejuvenating infrared heat and an invigorating cold plunge.
Want to book for two? Give us a call and we can set it up manually for you.
Memberships give you six mix-and-match sessions a week from $49, with no locked-in contract.
Download the Fresha app to book, manage, buy, appointments, concessions, packages and memberships.