151 High Street; Hutt Central
(04) 568 2726
About us.
Recovery Hub was founded with a clear mission: to support and empower our community in both physical and mental health. Opening in 2024 as Lower Hutt’s first wellness center, we offer a diverse range of services designed to enhance recovery, relaxation, and overall well-being.
At Recovery Hub, we believe wellness is for everyone. Our goal is to create a welcoming space where individuals of all backgrounds can access effective tools to improve their health, build resilience, and contribute to a stronger, more connected community. Let your wellness journey begin here.
Your Recovery
Options
Compression Therapy
- Boosts circulation and reduces swelling
- Speeds up muscle recovery after exercise
Lymphatic Rollers
- Stimulates lymphatic drainage
- Reduces cellulite and smooths skin
Infrared Sauna
- Promotes detox through sweat
- Reduces joint pain
Traditional Sauna
Cold Therapy
- Flushes out toxins through high-heat sweating
- Relaxes muscles and eases joint stiffness
The Unique Recovery Hub Experience
Follow our journey.
