151 High Street; Hutt Central
(04) 568 2726

About us.

Recovery Hub was founded with a clear mission: to support and empower our community in both physical and mental health. Opening in 2024 as Lower Hutt’s first wellness center, we offer a diverse range of services designed to enhance recovery, relaxation, and overall well-being.

At Recovery Hub, we believe wellness is for everyone. Our goal is to create a welcoming space where individuals of all backgrounds can access effective tools to improve their health, build resilience, and contribute to a stronger, more connected community. Let your wellness journey begin here.

Your Recovery

Options

Compression Therapy

Boosts circulation and reduces swelling
Speeds up muscle recovery after exercise

Lymphatic Rollers

Stimulates lymphatic drainage
Reduces cellulite and smooths skin

Infrared Sauna

Promotes detox through sweat
Reduces joint pain

Traditional Sauna

Cold Therapy

Flushes out toxins through high-heat sweating
Relaxes muscles and eases joint stiffness

The Unique Recovery Hub Experience

What Our Customers Say

"Super friendly down to earth staff, informative and knowledgeable. I felt so taken care of, relaxed and well equipped for each treatment. I feel insanely relaxed, refreshed, and so happy we found this spot. High recommend if you want to feel completely renewed."

Sarah Morley